Pain Relief Options

Posted by on Jul 24, 2012 in Fear, Medications, Preparation | Comments Off on Pain Relief Options

Pain Relief Options

Dr. Mark shares a variety of pain relief options that can be used during labor and delivery.

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Exercises to Ease Your Delivery and Speed Up your Recovery

Posted by on Jul 19, 2012 in Fitness, Preparation, Recovery | Comments Off on Exercises to Ease Your Delivery and Speed Up your Recovery

Exercises to Ease Your Delivery and Speed Up your Recovery

In this Quick Tip, special guest, Stephanie Laff shares about the importance of pelvic floor strengthening exercises to ease your delivery and recovery.

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C-section Rate

Posted by on Jul 17, 2012 in Cesarean/C-Section, Preparation, Safety | Comments Off on C-section Rate

C-section Rate

C-Section rates have changed over the past 10-15 years. Dr. Mark shares about these changes in this Quick Tip.

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Post-Epidural Warning Signs

Posted by on Jul 5, 2012 in Cesarean/C-Section, Medications, Preparation, Safety | Comments Off on Post-Epidural Warning Signs

Post-Epidural Warning Signs

There are risks with any medical procedure, including epidurals. Dr. Mark Zakowski shares some of the post-epidural warning signs to be aware of to better ensure your safety and the safety of your baby.

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Watching the Epidural Procedure

Posted by on Jul 3, 2012 in Cesarean/C-Section, Medications, Preparation, Safety, Things To Avoid | Comments Off on Watching the Epidural Procedure

Watching the Epidural Procedure

Dr. Mark Zakowski's Quick Tip for watching the epidural procedure as it is performed on your loved one.

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